telephone (612) 209-9801

About our league...

Hump Day Bowlers is one of a few LGBT Bowling Leagues in the Minneapolis/St. Paul Area. We are beginning our 18th season at Concord Lanes in South Saint Paul. Our mission is simple. Bowl and have fun! That’s all. We promote competition, but in a fun, friendly & social environment. Our league is open to everyone, whether you are gay or straight, male or female, young or old. Click HERE for an information page about how the league works.

We are looking for anyone interested in good-times bowling. Our season starts the first Wednesday in September. Teams of three, bowl three games each week. This is a LGBT/Straight-friendly co-ed, handicapped league. Whether you are an expert bowler or a novice bowler, everyone has an equal advantage with handicap pins added to your score.

The season, with breaks, bowls most weeks through March with Trimester champions, and a final League Roll-off at season end. Cash prizes and trophies are awarded at our season-end banquet.

You don't have to be a great bowler, or a very experienced bowler. And you don't have to have your own team. Bring yourself. Bring your friends. We will help put together teams of 3-6 bowlers. You can trade-off and do not need to bowl every week. Alternatively, you can sign up to be a substitute and bowl with a different team each week.

Our league is not all about fun and scores, or prizes & trophies. We also feel the need to give back. In 2017, we organized two 9-Pin No-Tap Bowls that benefited Little Brothers - Friends of the Elderly LGBT Outreach & Bowl for the Cure®. With our move to Concord Lanes, we had just one Bowl for the Cure® 9-Pin Bowl in January 2018. The league has raised a combined total of over $12,000 for these and other organizations over the last 7+ years.  And we just concluded our seventh annual 9-Pin Bowl for the Cure® Fundraiser on January 27th, 2019.

USBC Sanctioned League

Our members and league is sanctioned by the United States Bowling Congress. USBC is the National Governing Body for bowling and your membership supports programs that ensure the equipment you use meets certain standards, the lanes on which you compete are inspected each year, and that your local association has the technology and support it needs to operate leagues, process memberships and provide you with a  certified average.  

As a USBC member, you recieve exclusive benefits such as the "Find a Member" function on, where you can look up your average plus see your averages from past years.  Visit for special discounts designed just for USBC members, such as BenefitHub where you can receive great deals plus "Cash Back" on your purchases.

IGBO Member

IGBO, the International Gay Bowling Organization with over 5000 members worldwide, continues to grow as the number one and official bowling organization for the LGBT community on the planet. They have members currently in Australia, Canada, New Zealand, and United States of America. Currently they are reaching out to several European countries to expand their presence and bring together the global community to the sport of bowling in its various forms. Look HERE for more info.

Wednesday is a great night to bowl.  Split your week up with a little bowling, fun & friends.

Email us if you're interested in this upcoming season.  We can find a team looking for other bowlers.  Or, if you have a full team, let us know.  We have room for additional teams this upcoming league season in September.